Bravado Body Silk Seamless Nursing Bra: The Wonder Bra for Pregnancy and Nursing

“Boobs”, “breasts”, “jugs” whatever you wish to call them, there is no denying the change they go through during pregnancy and the transition into motherhood. Due to these changes, it is important that they get the best support possible during and after pregnancy. Finding the right maternity bra can be a struggle, but thanks to Bravado […]

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The Debate: Chiropractic Practice on Pregnant Women and Children 

CHIRO. It’s definitely an area of topical debate. Whenever I talk to people about seeing a chiropractor there is definitely a lot of skepticism. Initially, I wasn’t too keen on seeing a chiropractor, as I didn’t have much knowledge in the practice. Call me oblivious, but all I knew about chiro was that there was […]

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Taking Care of You: Perinatal Depression and Anxiety Awareness

Last week marked the 12th Perinatal Depression and Anxiety Awareness week reminding us the importance of understanding the issues that many people face. Established by PANDA, Perinatal Depression and Anxiety Awareness week is not only about raising awareness, but also how to spot the signs and where to get support. Perinatal depression and anxiety affect […]

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Yummy Mummies Maria DiGeronimo – Who Am I To Judge?

There is more than meets the eye to this ‘silly little rich girl’ people ‘claim’ her to be. Maria DiGeronimo has made her mark on the controversial television series ‘Yummy Mummies’ by accentuating the her lavish lifestyle, along with making certain comments that raised many eye brows. If you have not seen or heard about […]

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What to Expect when expecting: The Bachelor’s Sam Wood gives us an insight on pregnancy, fitness and becoming a dad

As the nation watched fitness trainer Sam Wood find his true love on The Bachelor, we continue to see the fairy tale unfold. Two years on, Wood and fiancé Snezana Markoski have announced that they are expecting their first child together. With the exciting announcement putting social media into a frenzy, I speak with Wood […]

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