Loris Wholesome Pantry: Bakery Favourites With A Twist

I don’t mind indulging in a cheeky sweet, whether it be a piece of cake, an eclair or a yummy tart. However, these are treats that I cannot enjoy to regularly due to their sugar content and not to mention many filled with preservatives and processed ingredients. However, we can now enjoy these much-loved sweets […]

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Kez’s Kitchen: Pure Goodness That Is Naked

Whether you are a parent or not, our everyday lives can be hectic and extremely busy. When on the go, it is easy to snack on unhealthy items including chocolate bars and energy drinks to stay energised. However, I am here to tell you that there are great snack options just as yummy as chocolate […]

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Messy Monkeys: Innovative Children’s Food Gets A Stamp of Approval

Freedom Foods have done it again! Along with their healthy cereal, muesli, snacks and spreads, they have now added a wonderful children’s range of yummy wholesome snacks full of goodness. Known as the Messy Monkeys range, Freedom Foods have delivered top products that will be loved by parents thanks to their health benefits and yummy […]

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The Hungry Fox: European Class Still A Kid’s Paradise

There is no denying the fresh produce used throughout all their dishes. Affiliated with Lamanna, the wonderful family behind the supermarket, cafe and patisserie has done it again with a great food destination. Besides the beautiful food, The Hungry Fox is a family friendly cafe that will be loved by all thanks to its stunning […]

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Goodness In A Bottle: Henry Blooms Bio-Fermented Probiotics

Probiotics are ‘good bacteria’ naturally found in the human digestive tract, however, these can be undermined due to different circumstances such as taking antibiotics. If you do not have enough good bacteria within your body, you can be prone to colds, flus and other illnesses. Probiotics are good for all age groups and should be […]

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The Debate: Chiropractic Practice on Pregnant Women and Children 

CHIRO. It’s definitely an area of topical debate. Whenever I talk to people about seeing a chiropractor there is definitely a lot of skepticism. Initially, I wasn’t too keen on seeing a chiropractor, as I didn’t have much knowledge in the practice. Call me oblivious, but all I knew about chiro was that there was […]

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Preshafruit: Defining New Age Juices

After the YMCA Father’s Day Fun Run, all participants were rewarded with a beautiful packaged bottle of juice called Preshafruit. The first thing I thought was ‘here is another juice claiming to be full of fruit but really just full of sugar and preservatives’. Well, boy I was wrong! From the moment I opened the […]

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No More Excuses: 5 Ways to Exercise as a Family and Making it Last

Getting motivated to exercise and keep fit can be a struggle, especially in the cooler months. I tend to find it difficult to get out of my warm bed in the mornings, and as the days are shorter, I want to be indoors before it gets dark. However, it is important to stay fit and […]

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